Chuck Norris: Private Lesson (1997)

Six-time World Karate Champion Chuck Norris takes you through the ultimate in martial arts instruction, workout and demonstration. Geared for the entire family and, in particular, women, Chuck teaches basic self-defense techniques, which result in enhanced personal awareness and a greater level of self-confidence. Part Two of the lesson includes a high-energy, low-impact aerobic workout, and your private lesson concludes with an artful demonstration by Chuck.